Two colours. One habit worth building.

How it works

Three reps to a habit that sticks.

01

Squeeze

Adjust the tension to where it challenges you without straining, then squeeze in a steady rhythm.

02

Track

The digital counter logs every rep automatically, so you always know exactly where you left off.

03

Build

Increase resistance as it gets easier. Progress isn't a feeling here — it's a number.

  • Sample review — Miami Pink

    "Small enough that I actually keep it by the sofa and use it while watching TV."

  • Sample review — Deep Purple, counting

    "Liked that I could see the count going up instead of just guessing at reps."

  • Sample review — Miami Pink, counting

    "Comfortable grip, and the resistance actually adjusts rather than just being one fixed level."

Ten minutes a day. One number that proves it.